personal/co-personal training

Your journey, your destination is where the power of personal training comes alive.  Be specific about your goals but flexible on your methods.


Enjoy an exclusive personal training experience in your own personal studio, or partner your sessions with friends or family and save.


Benefits of Personal Training include:


-Assessment and Goal Specific training

-Individualized programming-

-Motivation and Accountability

-Effective workouts to maximize results


All bundled personal training and co-personal TRAINING PACKAGES come with an additional 3 large group classes per week.  Choose to train 1-3 times per week.

Your commitment to yourself and your training is required.

Or, choose individual TRAINING SESSIONS to better accommodate your specific schedule.