© 2013 The Movement Group Fitness Mecca.  All Rights Reserved.  A boutique fitness studio providing exceptional Mossa Group Fitness Classes, Small Group Training and Personal Training in Prince George, British Columbia.

 

March 15, 2017

“We first make our habits, and then our habits make us.” - John Dryden

We all know the power of habit.  The good, the bad and the ugly.  Habits are defined as “a settled or regular tendency or practice, especially one that is hard to give up” and I think it would be saf...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

March 15, 2017

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square